Seriously smoke and drink are harmful for your body.
You know how serious smoke can cause. This plan works out very well if you wish to quit smoking.
Should reduce drinking habit as well.
People around you are not fools, they keep observing you and would make comments on your decisions. Greatness of being wise is ignore fools.
Your good friends would encourage doing good and follow you.
- Initially, drop down the number of times that you're drinking with your friends/colleagues and make it to zero by 2 or 3 months.
- Start doing this alone.
- Set a limit then reduce it gradually.
Should reduce drinking habit as well.
People around you are not fools, they keep observing you and would make comments on your decisions. Greatness of being wise is ignore fools.
Your good friends would encourage doing good and follow you.
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